Before a shelled pecan is ready to be sold, it must first be cleaned, sized, sterilised, cracked and finally, shelled.

Recipes


Rating

Moroccan Chickpeas with Pecans

This tasty Pecan recipe is deliciously healthy and wholesome.

Method
  1. Heat oil in a saucepan, add onion and cook for 2 minutes.
  2. Stir in garlic and spices, then add tomato, potato, carrot, apricots, sultanas and vegetable stock.
  3. Stir well, cover and allow to simmer for 12 minutes.  Stir in chickpeas; allow to heat through for 5 minutes.
  4. Stir in Pecans and parsley, heat through for 1-2 minutes. Serve with a dash of lemon juice.
Rate This
Cooking Time: 30 minutes
Serves: 2

Ingredients
  • 2 teaspoons oil
  • 1 onion, chopped
  • 2 cloves garlic, chopped
  • ½ teaspoon ground coriander
  • ½ teaspoon nutmeg
  • 1 medium tomato, diced
  • 1 small potato, diced
  • 1 small carrot, diced
  • 6 dried apricots, chopped
  • 1 tablespoon sultanas
  • ½ cup vegetable stock
  • 300g chickpeas (cooked or canned)
  • 1/3 cup Pecans, chopped
  • 1 tablespoon chopped parsley