There are over 1,000 varieties of pecans. Many are named after Native American Indian tribes, including Cheyenne, Mohawk, Sioux, Choctaw and Shawnee



Toasted Pecan Muesli

This healthy breakfast recipe will help boost energy levels to give you a morning boost. 

  1. Preheat oven to 180ºC.
  2. Combine oats, sunflower seeds, pecans and pumpkin seeds in a baking dish. Bake for 20-25 minutes, stirring every 5 minutes until toasted. Remove from oven and let cool.
  3. Stir in sultanas and apricots into the mixture. Transfer to an airtight container.
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Cooking Time: 40 minutes
Serves: 30

  • 6 cups (550g) rolled oats
  • 1 cup sunflower seeds
  • 180g pecans, chopped
  • 125g pumpkin seeds
  • 250g sultanas
  • 200g diced dried apricots