There are over 1,000 varieties of pecans. Many are named after Native American Indian tribes, including Cheyenne, Mohawk, Sioux, Choctaw and Shawnee

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Toasted Pecan Muesli

This healthy breakfast recipe will help boost energy levels to give you a morning boost. 

Method
  1. Preheat oven to 180ºC.
  2. Combine oats, sunflower seeds, pecans and pumpkin seeds in a baking dish. Bake for 20-25 minutes, stirring every 5 minutes until toasted. Remove from oven and let cool.
  3. Stir in sultanas and apricots into the mixture. Transfer to an airtight container.
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Cooking Time: 40 minutes
Serves: 30

Ingredients
  • 6 cups (550g) rolled oats
  • 1 cup sunflower seeds
  • 180g pecans, chopped
  • 125g pumpkin seeds
  • 250g sultanas
  • 200g diced dried apricots